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Mocha Mudslide Milkshake Take a break from the heat!!
Ingredients: 1 cup milk 2/3 cup sliced ripe bananas 2 tbsp sugar 1 tsp instant coffee 1/4 cup vanilla low-fat yoghurt Directions: Place the milk, banana, sugar and coffee granules in a blender and blend until smooth. Freeze in a blender container for 1 hour or until slightly frozen. Loosen frozen mixture from the sides of blender container, add yoghurt and blend until smooth. Garnish with banana slices. Serve immediately.  
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